header-img

The only free newsletter that stops the clock on aging.

Get tips + insights from the latest science on reversing your age and living longer from the original longevity expert — Dr. Michael Roizen.

header-img
Join the thousands who are already a part of the Longevity Playbook™ Health Revolution

160k+

Email subscribers

Unlock your true vitality with Longevity Playbook™

Peak health

Discover the transformative power of small, actionable steps that lead to major health improvements. Lower your risk of disease and elevate your life quality through daily habits.

The Big 5

The Longevity Playbook ™ addresses the five pillars of well-being: diet, stress management, brain health, exercise, and sleep. Achieve holistic and fully optimized health with our comprehensive approach.

In-The-Know Experts

Stay ahead with insights from our team of medical experts and scientific advisors. We keep you in the loop on the latest science in health, wellness, and antiaging for a younger, longer life.

SUBSCRIBE AND THRIVE

We deliver longevity to your inbox. For free!

Meet Dr. Michael Roizen: Global Trailblazer in Longevity

List Icon 9x New York Times Best-Selling Author, 4 Time #1

List Icon Coined the term "Real Age"

List Icon Dr. Roizen's "Real Age," "You: On a Diet," "You: The Owner's Manual" and "You Staying Young" Soared to #1 on Amazon

List Icon Chief Wellness Officer Emeritus at the World-Renowned Cleveland Clinic

List Icon Scientific Expert with 195+ Peer-Reviewed Papers and Holder of 13 Patents

header-img
See what readers are saying about Dr. Michael Roizen's latest book – Great Age Reboot
header-img
BUY THE BOOK
Kathryn

Five stars

It's not difficult to be healthy. And Dr. Roizen shows you how.

Randy Gilbert

HEY EVERYONE - YOU ARE WHAT YOU EAT - SO READ THIS BOOK!

Please forgive the soapbox style of review here. I think the authors are right-on, and if you will take what they write to heart (not just seek information, but seek transformation) you will look and feel great for the rest of your life.

Rocky Schnorckville

A masterpiece on staying health and young

Dr. Mclass="review-title-size"ike Roizen has done it again! The author of RealAge and You the Owners Manual has written a guideline for living the longest life. Dr Roizen outlines the steps you need to take - from diet to exercise to supplements and future medical treatments - that will help you reach 100 years or even longer. This is an easy fast ready, in the style that Dr. Roizen has spent three decades perfecting. This book is the best investment in your future. Buy it.